Wakenda's Wisdom

Why facing our inner fears is the most radical act of self-trust. The Moment of Illumination This morning in meditation, I felt a pang rise in my solar plexus—a sudden heat, followed by a story. It was a story about a perceived problem in my life, a future projection that stole me from this present moment. My mind wandered. So, I reached for my pen. As I wrote, resentment began to surface. I could feel it burn in my gut, a tightness forming like a knot. Beneath it was fear—fe

You may have been hearing a lot about shadow work lately and asking, “What is it?” You may see things that say “Are you doing your shadow...

There was a time when “getting through it” wasn’t a strategy; it was just how I lived. From one moment to the next, from one demand to...

By Wakenda Rose Roske There was a time when I went searching for my North Star. But instead of looking within, I kept chasing the stars...

I had a download the other day. God said: “You will be speaking a lot about God now. And you must be the heretic.” It is time for people...

The Dark Night of the Soul is one of the most epic and difficult journeys a person can undertake in a lifetime. For many, experiencing...

This morning, as I put pen to paper, music played softly in the background, coffee warmed my hands, and nature surrounded me. And oh the...

All my life I have been obsessed with love. Next to all things spiritual and mystical, love has always been at the top of my list. And...

Boy, there is nothing like the Holidays to bring on the codependency trap. The good news, however, they are also the perfect time for us...

This is the biggest bunch of BS I have finally come to learn over the years. "Choose only happy thoughts and feelings and you feel...

Tonight I watched the Judy Garland story. A tragic life story of an incredible talent, an angelic voice that came to earth in a human...

So these words really came front and center as I was working my most recent coach for a six month time period. She was strong in her...

One of my very favorite things I get to do with my single clients looking for Soul Level Partnership is write beautiful effective on-line...

There is one reason we are here on the planet right now. It’s is to “wake up” to consciousness. And through waking up, we look at all of...

Oh god, the pressure of discovering one's purpose! Everybody is saying "find your purpose." But how you ask? Rest easy Love, but get...